After 40 years as a corporate attorney, Ilene Block went back to school to pursue her passion in health and fitness and at 64 became a certified personal trainer as well as a nutrition and fitness coach. Now in her “Second Act”, she focuses her energies on teaching post menopausal women how to get fit, strong and healthy and to remain independent as they age. 

Her program teaches women the concepts around macro nutrition and eating to fuel your body, instead of starving yourself to be skinny.  She advocates and teaches the benefits of heavy weight training (heavy for each woman), particularly for women over 50. Lastly, she works with women to find their “limiting beliefs” and how to overcome those beliefs to live their healthiest, happiest and fittest lives at 50+.

Schedule a consultation and let us know you were referred by Ilene for 10% off!