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Ellie Perico

I’m Ellie, a mom of 2, nutrition/macros coach and former teacher & deputy sheriff. I didn’t always have the healthiest habits & battled thyroid disease/hashimoto's most of my life.

When I turned 40, I decided to get off medication & heal my body from the inside out & have a passion to help others do the same. Understanding your body & making sure it’s functioning correctly is an important part of getting in shape. It’s not just about what you eat.

Supplements, movement, regular blood work all play a part. I’d love to share what I know & have used to get me to the best shape of my life mentally, physically & emotionally to help others achieve the same

Schedule a consultation and let us know you were referred by Ellie for 10% off!

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